shoulder pain treatment in oman
affordable & result oriented treatment
separate male and female departments
our treatment PROCEDURE VIDEO
The shoulder is the most movable joint in the human body. A group of four muscles and their tendons called the rotator cuff, give the shoulder its wide range of motion.
Shoulder pain is one of the most common health problems which affects both the young and old populations.
It can be due to any previous injuries like rotator cuff injury or dislocations, radiating from the neck, or arthritis due to tear and wear. The inflammation of rotator cuff tendons (tendonitis), bursitis, and adhesive capsulitis are the most common causes of shoulder pain.
separate male and female departments
Based on the levels of severity of the disease, the treatments may range from conservative to surgical. The majority of the cases can be treated without surgery.
A well-designed treatment combining Ayurvedic treatments and physiotherapy can give fast and sustained relief from shoulder pain.
At AlAfdal Physiotherapy and alternative medical, we provide an integrated treatment that relieves pain and improves shoulder movements. Our special treatment protocol helps to improve the functions of muscles and ligaments and reduce inflammation in the joints.
Ayurvedic procedures include treatments like Podikizhi, Abhyanga, swedam, Elakizhi, Narangkizhi, Nasyam, Shirovasti, Lepam, Shoulder bandage, and Pichu.
Physiotherapy with different stretching and strengthening exercises, and electrotherapy are very effective in relieving joint pain and stiffness.
Tips to Avoid Shoulder Pain
- Use good posture.
- Take frequent breaks from strenuous work.
- Adjust your desk, chair, and computer to get support for your shoulder.
- If you smoke, quit.
- Avoid carrying heavy bags with straps over your shoulder.
- Sleep in a healthy position.
- Stay active.
- Continue exercises